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Serves: 2 Prep Time: 10 minutes Chill Time: 10 minutes Ingredients: 1 cup fresh strawberries, washed and dried cup dark chocolate chips or chopped dark chocolate (70% cacao or higher) 1 tbsp hemp seeds Optional: pinch of cinnamon or sea salt Instructions: Prep strawberries : Make sure strawberries are completely dry (so the chocolate sticks well)

Support gut health: Add 1 teaspoon of psyllium husk or chia seeds for a gentle fibre boost

Zepbound contains tirzepatide and is approved for chronic weight management

For those wondering about results without exercise, losing weight on semaglutide without exercise is possible, though outcomes tend to be better with at least some physical activity

For example, while the SUSTAIN-6 study included patients with proliferative DR (PDR) and diabetic macular edema (DME), other CVOTs, such as PIONEER 6, did not

Compared with unexposed pregnancies, the GLP-1 RA-exposed group had a higher risk for excess gestational weight gain (risk ratio, 1.32), greater mean birth weight percentile (58.4 versus 54.8 percent), and a higher risk for preterm delivery, gestational diabetes, and hypertensive disorders of pregnancy (risk ratios, 1.34, 1.30, and 1.29, respectively)