Sublingual B12 has better absorption than oral tablets, especially if you have any GI problems
Glutathione precursors (NAC, alpha-lipoic acid): NAC 6001200mg daily
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Esposito S, Deventer K, Goeman J, Van der Eycken J, Van Eenoo P
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When B12 levels drop, the scalp and follicles are deprived of the nourishment they need, potentially causing hair to become brittle, thin, or fall out prematurely