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Neuroinflammation Although motor neurons specifically degenerate in ALS, increasing evidence implies that non-neuronal cells, such as astrocytes (Lee et al., 2016), microglia (Henkel et al., 2009), and oligodendrocytes (Li J

Over time, oxidative stress, inflammation, and disease risk increase

Cut Back on Refined Carbohydrates Refined carbs like white bread, pasta, and baked goods digest quickly and may lead to sharper postmeal blood sugar spikes, says Nassar

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