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Chen, and S.-H
We recommend an intake of 1000 mg of L-carnitine per day in a single dose
C.andChangC
Since magnesium is quickly depleted by stress, a supplement can be helpful
Glutathione is a water-soluble antioxidant that can be taken with food or on an empty stomach
HW TIPS TO MINIMIZE GI SIDE EFFECTS One or more gastrointestinal (GI) side effects are observed in roughly 10% to 50% of people who take one of these weight management medications.1,2 From nausea and vomiting to acid reflux, bloating, stomach cramps, diarrhea, and/or constipation, patients can minimize GI side effects with a start low, go slow approach, starting with the lowest dose and titrating as recommended (see table Currently FDA-Approved Mono and Dual Agonists)
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