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July 31, 2025
Studies have shown that the gut microbiota not only directly affects the production of glucocorticoids and immune mediators, such as tumor necrosis factor- (TNF-), interleukin-1 (IL-1), and IL-6, but also further stimulates HPA axis activity through these mediators (112)
By breaking down intracellular components, autophagy sustains bioenergetic balance and promotes cell survival until favorable conditions are restored ( Autophagy is a highly conserved catabolic process involving four key steps: initiation, autophagosome formation and maturation, fusion with lysosomes, and degradation of autophagic cargo
10.1055/s-0040-1718719 7
From a diet perspective, it is important to avoid hydrogenated fats and processed foods
Glutathione supports the bodys natural detoxification processes by assisting the liver in removing toxins, heavy metals, and harmful substances
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