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Even in small amounts, vitamin C can protect indispensable molecules in the body, such as proteins, lipids (fats), carbohydrates, and nucleic acids (DNA and RNA), from damage by free radicals and reactive oxygen species (ROS) that are generated during normal metabolism, by active immune cells, and through exposure to toxins and pollutants (e.g., certain chemotherapy drugs and cigarette smoke)

I want to be honest about this

Interestingly, this plays out in silence

Oral supplements go through the digestive system, which slows absorption and limits how much your body can take in at one time

Some are down

Your doctor will also: Check your weight and blood pressure Ask about symptoms and side effects Review your diet and exercise Adjust your treatment plan Answer your questions Provide encouragement and support These visits usually happen monthly at first