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For those on GLP-1 therapy, especially older adults or individuals engaging in any form of resistance training, creatine may be a valuable addition to support healthy, sustainable weight loss

Start with a secure online visit to assess eligibility and treatment goals at Medication access varies by state

It slows how quickly your stomach empties and helps lower blood sugar by improving how your body produces insulin

Set a schedule and consider adding an electrolyte mix to your water

Think about your current lifestyle, past challenges, medical needs, and support system

However, it may be challenging to accurately control the dosage or adjust it to specific needs