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Pair it with a registered dietitianapproved bariatric meal plan
This reduces the blood sugar spikes that can cause food craving, helping you to eat less
Chuck Svendsen, chief medical officer at Astride Health and former bariatric surgeon, says he's a "huge fan" of GLP-1 medications
Its not about hitting the highest dose, its about finding the lowest effective dose that: keeps your appetite consistently controlled supports long-term weight stability maintains your metabolic improvements minimizes side effects In other words, your maintenance dose is your sweet spot. Most Common Tirzepatide Maintenance Doses (5 mg, 7.5 mg, 10 mg, 12.5 mg, 15 mg) These ranges represent the doses most people settle into long-term: These are not recommendations, but real-world patterns
Patients were invited to participate in the study on an entirely voluntary basis and were at liberty to cease taking the weight-loss medication or withdraw from the study at any time
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