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Having a condition that impacts nutrient absorption like celiac disease or Crohns disease
These products are also largely unregulated
A simple blood test can tell us exactly what your Vitamin B12 levels are
It can range from mild queasiness to severe discomfort
Symptoms of low B12 include: Chronic fatigue Brain fog Mood swings Slow metabolism Poor concentration Unwanted weight gain If these symptoms sound familiar, weekly B12 injections may help reset your body and mind
This is why you might notice that two people with seemingly identical lifestyles, including exercise and diet, can have wildly different outcomes
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