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Some foods rich in linolenic acid include walnuts, fish oils, soy, and canola

Furthermore, a comprehensive review published in the Journal of Translational Medicine proposed a unifying model for ME/CFS and Long COVID, highlighting how viral infections (like SARS-CoV-2 or Epstein-Barr Virus) trigger a cascade of immune exhaustion, micro-clotting, and severe oxidative stress

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[13] Bell and colleagues were able to determine through their structural analyses that the attachment of the disulfide bridge could not occur at any positions other than 3 and 11

Papaya and spinach are also excellent sources, though it is important to eat them raw to preserve the delicate antioxidant molecules

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