B12 is an essential nutrient, and its deficiency is common, especially among individuals following restricted diets like vegetarianism or veganism, pregnant or breastfeeding women, older adults, those who have undergone gastrointestinal surgery or have gastrointestinal disorders, and people with an autoimmune condition known as pernicious anaemia
Clinical Benefits & Effects
Sixteen studies were included in the quantitative synthesis, comprising a total of 6,098 participants
Healthcare providers may recommend MIC B12 injections 1-3 times per week, with the exact frequency determined by individual health needs and goals [1]
Introduction Vitamin B12 (cobalamin) deficiency is prevalent in the elderly, with estimates indicating that approximately 20% of individuals aged 60 and over, and 23-35% of those aged 80 and above, are affected
Many people take 1000 mcg orally