Incorporating both aerobic exercises and resistance training helps preserve muscle mass and supports metabolic health. Adopt a Balanced, Nutrient-Dense Diet : Focusing on a diet rich in whole foods, adequate protein, and fiber can promote satiety and assist in weight maintenance
Severely restricted caloric intake below 1,000 to 1,200 calories triggers metabolic adaptation that can stall weight loss
While fatigue can happen with Wegovy, its a rare side effect
Alcohol affects the vestibular system and chemoreceptor trigger zone in the brain, which are involved in the sensation of nausea and the vomiting reflex
East Croydon Medical Centre GLP-1 Medications and Oral Contraception or HRT (August 2025) 7
Patients with type 2 diabetes and established atherosclerotic cardiovascular disease represent a particularly appropriate population for semaglutide therapy